{"id":1119,"date":"2025-01-28T13:04:42","date_gmt":"2025-01-28T13:04:42","guid":{"rendered":"https:\/\/www.karate-bgme.club\/?p=1119"},"modified":"2025-01-28T13:07:29","modified_gmt":"2025-01-28T13:07:29","slug":"dictionar-japonez-util-pentru-karate-shotokan","status":"publish","type":"post","link":"https:\/\/www.karate-bgme.club\/index.php\/2025\/01\/28\/dictionar-japonez-util-pentru-karate-shotokan\/","title":{"rendered":"Dic\u021bionar Japonez Util pentru Karate Shotokan"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Acest dic\u021bionar Japonez- Roman, ofer\u0103 o baz\u0103 solid\u0103 pentru practicile \u00eencep\u0103torilor din Dojo-urile \u00een care se practic\u0103 Karate Shotokan.<\/span><\/span><\/p>\n<h5><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Num\u0103r\u0103toare (Contorizare \u00een Japonez\u0103)<\/span><\/span><\/strong><\/h5>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1: Ichi (\u3044\u3061)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2: Ni (\u306b)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3: San (\u3055\u3093)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4: Shi\/Yon (\u3057\/\u3088\u3093)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5: Du-te (\u3054)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6: Roku (\u308d\u304f)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7: Shichi\/Nana (\u3057\u3061\/\u306a\u306a)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8: Hachi (\u306f\u3061)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9: Kyuu (\u304d\u3085\u3046)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">10: Juu (\u3058\u3085\u3046)<\/span><\/span><\/li>\n<\/ul>\n<hr \/>\n<h5><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Comenzi specifice \u00een Dojo pentru Shotokan Karate<\/span><\/span><\/strong><\/h5>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hajime (\u306f\u3058\u3081)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 \u00cencepe\u021bi<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yame (\u3084\u3081)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Opri\u021bi<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mawatte (\u307e\u308f\u3063\u3066)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 \u00centoarcere<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Naore (\u306a\u304a\u308c)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Revenire la pozi\u021bia ini\u021bial\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mokuso (\u9ed9\u60f3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Medita\u021bie<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Seiza (\u6b63\u5ea7)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 A\u0219ezare \u00een genunchi<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rei (\u793c)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Plec\u0103ciune respectuoas\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kamaete (\u69cb\u3048\u3066)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lua\u021bi pozi\u021bia de lupt\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zanshin (\u6b8b\u5fc3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Aten\u021bie \u0219i concentrare continu\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kiai (\u6c17\u5408)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Strig\u0103t de concentrare<\/span><\/span><\/li>\n<\/ul>\n<hr \/>\n<h5><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Clasificare procedee tehnice \u00een Shotokan<\/span><\/span><\/strong><\/h5>\n<h6><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Deplasare (Ashi Sabaki \u8db3\u3055\u3070\u304d)<\/span><\/span><\/strong><\/h6>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayumi Ashi (\u6b69\u307f\u8db3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Deplasare natural\u0103 (pas normal)<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tsugi Ashi (\u6b21\u8db3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pas de apropiere<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yori Ashi (\u5bc4\u308a\u8db3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pas lateral scurt<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Suri Ashi (\u647a\u308a\u8db3)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Deplasare prin alunecare<\/span><\/span><\/li>\n<\/ul>\n<h6><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pozi\u021bii de baz\u0103 (Tachi \u7acb\u3061)<\/span><\/span><\/strong><\/h6>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zenkutsu Dachi (\u524d\u5c48\u7acb\u3061)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pozi\u021bie cu genunchiul \u00eendoit \u00eenainte<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kokutsu Dachi (\u5f8c\u5c48\u7acb\u3061)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pozi\u021bie cu greutatea pe piciorul din spate<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kiba Dachi (\u9a0e\u99ac\u7acb\u3061)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pozi\u021bie c\u0103lare<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fudo Dachi (\u4e0d\u52d5\u7acb\u3061)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pozi\u021bie ferm\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Heiko Dachi (\u5e73\u884c\u7acb\u3061)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Pozi\u021bie paralel\u0103<\/span><\/span><\/li>\n<\/ul>\n<h6><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lovituri cu pumnul (Tsuki \u7a81\u304d)<\/span><\/span><\/strong><\/h6>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Oi Tsuki (\u8ffd\u3044\u7a81\u304d)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 frontal\u0103 avans\u00e2nd<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gyaku Tsuki (\u9006\u7a81\u304d)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 invers\u0103 din pozi\u021bia de baz\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kizami Tsuki (\u523b\u307f\u7a81\u304d)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Jab rapid din fa\u021b\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Age Tsuki (\u4e0a\u3052\u7a81\u304d)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 ascendent\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sanbon Tsuki (\u4e09\u672c\u7a81\u304d)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Triplu tsuki<\/span><\/span><\/li>\n<\/ul>\n<h6><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Blocaje (Uke \u53d7\u3051)<\/span><\/span><\/strong><\/h6>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Age Uke (\u4e0a\u3052\u53d7\u3051)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Blocaj ascendent<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Soto Uke (\u5916\u53d7\u3051)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Blocaj exterior<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Uchi Uke (\u5185\u53d7\u3051)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Blocaj interior<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gedan Barai (\u4e0b\u6bb5\u6255\u3044)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Blocaj jos<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Shuto Uke (\u624b\u5200\u53d7\u3051)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Blocaj cu multia palmei<\/span><\/span><\/li>\n<\/ul>\n<h6><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lovituri cu picioarele (Geri \u8e74\u308a)<\/span><\/span><\/strong><\/h6>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mae Geri (\u524d\u8e74\u308a)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 frontal\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Yoko Geri (\u6a2a\u8e74\u308a)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 lateral\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mawashi Geri (\u56de\u3057\u8e74\u308a)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 circular\u0103<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ushiro Geri (\u5f8c\u308d\u8e74\u308a)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 din spate<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hiza Geri (\u819d\u8e74\u308a)<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Lovitur\u0103 cu genunchiul<\/span><\/span><\/li>\n<\/ul>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acest dic\u021bionar Japonez- Roman, ofer\u0103 o baz\u0103 solid\u0103 pentru practicile \u00eencep\u0103torilor din Dojo-urile \u00een care se practic\u0103 Karate Shotokan. 1. Num\u0103r\u0103toare (Contorizare \u00een Japonez\u0103) 1: Ichi (\u3044\u3061) 2: Ni (\u306b) 3: San (\u3055\u3093) 4: Shi\/Yon (\u3057\/\u3088\u3093) 5: Du-te (\u3054) 6: Roku (\u308d\u304f) 7: Shichi\/Nana (\u3057\u3061\/\u306a\u306a) 8: Hachi (\u306f\u3061) 9: Kyuu (\u304d\u3085\u3046) 10: Juu (\u3058\u3085\u3046) 2.<a class=\"more-link\" href=\"https:\/\/www.karate-bgme.club\/index.php\/2025\/01\/28\/dictionar-japonez-util-pentru-karate-shotokan\/\">Continue reading <span class=\"screen-reader-text\">&#8220;Dic\u021bionar Japonez Util pentru Karate Shotokan&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":2,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1122,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/posts\/1119\/revisions\/1122"}],"wp:attachment":[{"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karate-bgme.club\/index.php\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}